The incredible and much needed Women Run NH event is on August 22 at Bedford High School. Holley Samuel will be the keynote speaker this year. Holley is a registered dietitian, a runner, and the CEO of her private practice, Holley Fueled Nutrition. She spoke at the event in 2023, and she is back to address Relative Energy Deficiency in Sport (RED-S). After her session, there is a rotating workshop schedule for the rest of the afternoon. Athletes can choose the sessions they want to attend. This year’s experts include:
- Steven Gonzalez, Mental Performance Coach for the Boston Red Sox
- Michele Morin, Physical therapist, strength coach, and owner of Front Runner Performance
- Jeremy Woodward, 6th Degree Black Belt, Personal Trainer, and Creator of Live Life to the Fittest
- Summer Daniels: A current athlete at WPI who has created the “Fuel my Stride” App
- College Panel: Summer Daniels, Samantha Ducharme, Katherine Kennedy, Kelseigh O’Neil, and Emma Schaumloffel
- Amber Ferreira and Mary Klene w/ Andy Schachat
Their will also be a team bedazzling station available all afternoon for teams/ athletes who would like to decorate an item. This is always very popular with teams. Athletes should bring an item to decorate.
6 teams are already registered to participate! Shout outs to Bedford, Coe-Brown, Hopkinton, Londonderry, Merrimack Valley, and Winnacunnet. Future shout outs to those other teams registering as we draft this post!
Information about all of our speakers is posted on our Instagram page @womenrunnh. This event is open to the public, and same-day (cash or check) registration is available.
