Workout Wednesday #2: Coe-Brown’s 1200s

Coach Nick Piatti and the Dover Green Wave started it all this year for the Workout Wednesday!  We invited any and all to contribute as well.  Coe-Brown has answered the call.  Special thanks to NHCC Staff Member Davio DeLuca for putting this together!  This was all him!  If interested, in future seasons, we are sure he would be consider coming to your school and helping as well! Or maybe you have one in the editing stage, so please send an email with the YouTube link to nhcrosscountry@gmail.com!  We truly feel sharing experiences and ideas makes the entire state better!

Enjoy!

 

Share Your Thoughts

Discover more from NHXCTF

Subscribe now to keep reading and get access to the full archive.

Continue reading

SCHEDULE CHANGES TO BOTH STATE MEETS

8:00am D1 schools arrive (Buses drop off and then park at Plymouth Elementary school)

9:00 Field Events start

10:30 Running Events start

1:15ish D1 meet ends

1:15-2:15 D1 buses pick up teams in the circle 

3:15pm D2 schools arrive (Do not arrive early. Buses drop off and then park at Plymouth Elementary school)

4:15 Field Events start

5:45 Running Events start

8:30ish D2 meet ends

8:30 D2 buses pick up teams in the circle

A gap has been included between sessions in case of a delay of some kind during the D1 meet. Incoming / Outgoing Buses can NOT be allowed to overlap like last year.