Athlete Feature Mascenic’s Landen Vaillancourt

Landen Vaillancourt

PRs:  1500m – 4:21.69; 3000m – 9:16.60; 1k – 2:48.51; 600 – 1:29.64; 1600m –  4:38; 55m Hurdles – 12.46; Shot Put – 24’3″; Long Jump – 16’0.5″


When did you start competing in track and field?Div II 2019 Indoor-233

Freshman year – wanted to be a miler/last year

What is your favorite track and field event?  What are your personal bests?

Hurdles, but I don’t like to brag; 3200, but i haven’t run it yet

If you could do any event in track and field, which one would it be and why?

HJ or PV because that is where the chicks are at (actually did all the indoor events this past season).

Describe your favorite workout:

Third of a mile warm-up, 6×100 @pace, third of a mile cooldown.

How does your coach motivate you?

Sends me Katelyn Tuohy’s results

If you could go anywhere in the world where would you go?

KFC!

What is your go-to pre-meet meal?

2 Liter of MB Root bear, 3 Ham and cheese Hot Pockets, large can of spaghetti-o’s, 3 scoops of pistachio ice cream

Do you have a favorite prerace song?

“Wrecking Ball” – Miley Cyrus

What motivates you most to do well?

Fear of Losing

What would you do if you knew you could not fail?

Become a sprinter

What is the best advice or quote ever given to you?

Mind over Matter – LA Beast

If you go to college, do you plan to compete in track and field? And where?

Yes, 3000 Steeplechase, University of Oregon – Go Ducks!

What is your favorite thing about Track and Field?

Stopping for food on the bus ride home

What is your favorite track facility?

Dirt Oval @ Mascenic of course!

One Response

Leave a Reply to Mike SmithCancel reply

Discover more from NHXCTF

Subscribe now to keep reading and get access to the full archive.

Continue reading

SCHEDULE CHANGES TO BOTH STATE MEETS

8:00am D1 schools arrive (Buses drop off and then park at Plymouth Elementary school)

9:00 Field Events start

10:30 Running Events start

1:15ish D1 meet ends

1:15-2:15 D1 buses pick up teams in the circle 

3:15pm D2 schools arrive (Do not arrive early. Buses drop off and then park at Plymouth Elementary school)

4:15 Field Events start

5:45 Running Events start

8:30ish D2 meet ends

8:30 D2 buses pick up teams in the circle

A gap has been included between sessions in case of a delay of some kind during the D1 meet. Incoming / Outgoing Buses can NOT be allowed to overlap like last year.