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USATF’s Sports Nutrition for Youth Athletes Zoom Session

USATF-New England is excited to host Laura Morretti and Nicole Farnsworth, sports dietitians and Clinical Nutrition Specialists atUSA Track & Field New England logo Boston Children’s Hospital, for a talk on sports nutrition for youth athletes (ages 10-20).

Parents, coaches, and athletes are all welcome. Laura and Nicole will touch on the “athlete’s plate”, Relative Energy Deficiency in Sport, fueling before races and practice, hydration, the unique development window from 10-20 years old, and COVID-specific considerations. The session will involve presentation and interaction, ending with a Q&A session. It will last about 50 minutes.

The Sports Nutrition for Youth Athletes Zoom session will take place this Thursday, March 11th at 2:00pm.  Please register using link below:

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SCHEDULE CHANGES TO BOTH STATE MEETS

8:00am D1 schools arrive (Buses drop off and then park at Plymouth Elementary school)

9:00 Field Events start

10:30 Running Events start

1:15ish D1 meet ends

1:15-2:15 D1 buses pick up teams in the circle 

Watch D1

3:15pm D2 schools arrive (Do not arrive early. Buses drop off and then park at Plymouth Elementary school)

4:15 Field Events start

5:45 Running Events start

8:30ish D2 meet ends

8:30 D2 buses pick up teams in the circle

Watch D2

A gap has been included between sessions in case of a delay of some kind during the D1 meet. Incoming / Outgoing Buses can NOT be allowed to overlap like last year.